Society wants the ultra-rich to donate more of their money and give back. But why do we demand more from certain rich people than others?

What are the health effects of heartbreak and how can we heal? A book reflection on Heartbreak: A Personal and Scientific Journey.

A recent survey from the American Psychological Association along with The Harris Poll shows the level of stress and fatigue Americans feel.

A study lead by the Yale School of Medicine shows how restricting calories can stave off some of the health effects of aging.

How to incorporate proprioception in a yoga class. Tips and cues to cultivate our 6th sense.

Amazon Aware and other sustainable programs by the company make it easier for conscious shoppers to shop at Amazon.

Why 10,000 steps? Do we need to take these many steps to see overall positive health outcomes?

Can supplements prevent and reverse graying? Your guide before adding this routine to your wellness regimen.

A homemade treat for your dogs. This has chia and flaxseeds, so super nutritious. Always consult your veterinarian if changing or adding to your dog's diet.

Tofu contains all 9 essential amino acids. Half a cup contains 10 grams of protein. This recipe is filled protein, fiber, and antioxidants.

Couple's therapy is a growing industry. We explore the new demographics and the cultural reasons behind the growth.

This overnight oats recipe is so easy to make and is loaded with nutrients, protein, antioxidants, and fiber.

A study from The American Journal of Clinical Nutrition asks, what are high-impact foods? What if we choose to eat low-impact alternatives?

Here are the reasons why it works for me and how I've been using the platform. I explore the classes, tech, and other features.

Inspired by the concept of bibliotherapy, IMDB-therapy uses movies and shows to help cope with personal mental and emotional issues.

Mung beans, packed with antioxidants, protein, and fiber--this recipe is quite easy to make and ready in 35 minutes.

Is social media affecting your mental health? How to deconstruct social media related issues and make the technology work for you.

Bennd yoga mats live and breathe sustainability. I've been using the mat for two months now, and here's how it's going.

How to get more use out of your workout gear and get them clean with the least impact on our environment. It takes simple changes.

A megastudy with more than 61,000 participants explores the incentives that make us go to the gym more. But are the effects long-lasting?