About Lifdb

I’m Marianne and I have stayed consistent with my workouts since 1999. I wanted a place to access my workouts and recipes, so I created Lifdb—it stands for life database. Move more, eat well, don’t overthink it.

Take care,

Marianne

A woman exercises with dumbbells in a home gym with various fitness equipment on the wall and an exercise treadmill underneath a small window.