yoga

Bennd Yoga Mat: Review

by Marianne Navada

Bennd yoga mats live and breathe sustainability. I’ve been using the mat for two months now, and here’s how it’s going.

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clean living

Earth-Friendly Ways to Wash and Dry Your Workout Gear: Little Changes, Big Impact

How to get more use out of your workout gear and get them clean with the least impact on our environment. It takes simple changes.

by Marianne Navada

More Toys, More Plastics this Season: Can We Find Balance Between Clean Living and Toy Gifting?

by Marianne Navada

Le Creuset Dutch Oven: A Non-Toxic and Effective Way to Remove Stubborn Stains

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Why Clean Nail Polish Is More than a Savvy Branding Move

by Marianne Navada

Yoga Accessories Made of Mushrooms by Lululemon

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Forever Chemicals in Make-Up: How Prevalent Is It? What We Can Do

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yoga

Bennd Yoga Mat: Review

by Marianne Navada

Backbends: Cues, Anatomy, and Visualizations

by Marianne Navada

Padmasana or Lotus Pose: Meaning and Logic of This Meditation Pose

by Marianne Navada

Yoga Class Theme: Slow and Calm for Power Yoga

by Marianne Navada

On Starting a Handstand Journey: 12 Lessons Learned

by Marianne Navada

5 Unexpected Ways Yoga Improves Our Relationship with Body Weight

by Marianne Navada
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food

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best self

Two Sources of Wellbeing Explained: Hedonic and Eudaimonic

by Marianne Navada

Rising Above Social Media Backlash: Lin-Manuel Miranda on Living a Life of Learning, Humility, and Confidence

by Marianne Navada

Taking Short Breaks Improves the Ability to Learn New Skills: A New Study on Wakeful Rest

by Marianne Navada

Career Change: Approaches and Wisdom to Guide You Through

by Marianne Navada

The Scandinavian Skincare Bible: A Book Review

by Marianne Navada

What Does It Mean to Be Kind? The Research and Daily Life

by Marianne Navada
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you and the world

Fresh Start Effect: How Events Trigger Our Aspirations

by Marianne Navada

More Toys, More Plastics this Season: Can We Find Balance Between Clean Living and Toy Gifting?

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Depression and Anti-Depressants: A Talk About the Choice to Take Them or Not

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Women on Health Magazine Covers and Their Net Worth

by Marianne Navada

The Subtle Art of Not Giving a F*ck: Book Reflection

by Marianne Navada

Health Magazine Cover Starts a Debate: Who Should or Should Not Be on the Cover?

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home

Eco-Friendly and Sustainable Rugs: A Guide to Conscious Shopping

Explore materials used, manufacturing process, and relevant information for the conscious consumer, looking for a quality rug.

by Marianne Navada

Are Acrylic Containers Eco-Friendly? Home Organization and Plastics

by Marianne Navada

Caring for Your Fiddle Leaf Fig Tree

by Marianne Navada

Here’s Why Air Quality at Home Matters and How to Improve the Air You Breathe

by Marianne Navada

I Tried the Konmari Method and Here’s What I Learned

by Marianne Navada

Good Health Comes to Those Who Garden

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