The phrase 'commit to life' in bold, stylized brown text.
Purple hand making a peace sign (V sign) with index and middle fingers raised, and the other fingers folded down.
The word 'simplify' written in large, bold, brown letters.

Living a healthy lifestyle shouldn’t be complicated. Move more. Eat well. Love truthfully. Laugh. Be grateful. These 5 tenets are at the core of our content.

What's New
Chair Pose Variations
Chair Pose Variations
Sautéed Kale and Bok Choy
Sautéed Kale and Bok Choy
9 Minute Hip Strength and Mobility
9 Minute Hip Strength and Mobility
The Challenge: 3 Minute Push-Ups and Dolphin Dips
The Challenge: 3 Minute Push-Ups and Dolphin Dips
Cauliflower and Peas Curry
Cauliflower and Peas Curry
Easy Tahini Salad Dressing
Easy Tahini Salad Dressing

Drillsy App Is Coming Soon

Drillsy App Is Coming Soon

The word 'Drizzy' written in stylized brown font with the two 'i's shaped like stylized musical notes.

We created an app that allows you to effortlessly practice drills popular on social media. From strength and yoga to mobility, handstands, and breathing exercises, we aim to inspire action. Our wellness app integrates movement into your daily routine.

We are looking for fitness-minded people to beta test our app. Please fill out the form below to receive a beta invite.

Are You In?

Free Downloads

Free Downloads

Interval Timer Apple Shortcut
Interval Timer Apple Shortcut
$0.00
Notes App Apple Shortcut
Notes App Apple Shortcut
$0.00

About Us

  • Lifdb stands for lifedabase. It’s a place to find information, on how to live life fully, and laugh more.

  • We are based in Southern California.

  • You can send an email to admin@lifdb.com.