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mental fitness Marianne Navada 2/18/20 mental fitness Marianne Navada 2/18/20

Negativity Bias and How We View the World

Neuroscientists and psychologists alike affirm the existence of negativity bias, but what is it and how does it affect our daily life and frame of mind?

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mental fitness, relationships Marianne Navada 2/6/20 mental fitness, relationships Marianne Navada 2/6/20

The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness

A summary of the pioneering book by Dr. Kelli Harding, MD, MPH.

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