If you're feeling stressed out about closing your Apple Watch rings, this is for you. Don't let your gadgets control you.
Apple shortcuts let you build an interval timer, which is useful if you want to time your workouts and repetitions.
How the Apple Watch tracks heart rate and helps you keep track of your heart rate zones while working out. It's valuable data I rely on.
A New York based startup, Aescape, hopes to take AI and robotics to the massage industry. Are you ready for the experience?
Here are the reasons why it works for me and how I've been using the platform. I explore the classes, tech, and other features.
Lululemon partners with sustainable materials company Genomatica, to create a renewably-sourced bio-based material for its products.
A Silicon Valley company, using DNA sequencing and AI technology, can detect 50 types of cancer through a blood test.
Researchers at the University of Cambridge have created a sustainable material that can replace single-use plastics.
PayPal conducted a research on employee financial wellness and this is what they found out and what they did about it.
Using HomeKit and smart products to create a yoga scene at home helps me maintain a consistent practice. Here are the steps.
In a sign that at-home workouts are here to stay, investors bank on Beachbody and smart workout machines as the future of wellness.
The future of skincare is custom. How technology is changing the way we personalize skincare products and our review.
Why do we measure blood oxygen levels? A look at the Apple Watch Series 6 oximeter, how it works, and does it do the job.
How the business of vying for our time and attention has led to social unrest. Exploring Netflix's documentary: Social Dilemma.
Apple launches Fitness +, a virtual workout platform that integrates with the watch, music, and screen devices.
Making a list of accomplishments using Apple Notes is fine, but using a Shortcut to do it makes it even more convenient.