Add protein, fiber, and nutrients to your rice with this green lentil rice recipe. You can eat as is or have it as a side.

Masoor dal is rich in fiber, low in cholesterol, and high in protein and calcium. It's also super easy to make.

This Instant Pot version of dal makhani is super easy to cook and minimal chopping. Make a batch and freeze.

This is for black bean burger lovers. You can freeze patties to eat for later.

Eat more lentils. If there's one thing different types of diets can agree on, that's it. Try this Indian dish. It's easy to make and healthy.

A high-protein tortilla wrap alternative that's easy to make, full of nutrients, light, and soft. Make it with quesadilla or tacos.

Tips on how to add more flavor and nutrients to your marinara sauce.