Easy chipotle dressing.

Focaccia bread, easy.

Butternut squash and lentil soup is great for meal prepping.

If you want a softer, fluffier, and airy wrap for your burrito, these naans are soft enough to fold and easy to make.

Hearty mediterranean artichoke and cannellini bean soup.

Fennel and black pepper bean and vegetable patties. Eat as is or as a sandwich.

This is a Korean inspired barley bowl.

Every month, I make about 20 wholewheat flat breads to freeze. I add psyllium husk and gluten for extra fiber and softness.

Roasted chana dal or chickpea lentil and add it to rice, salads, soups.

Chickpea seitan

This sauce is great for meal prep. Have it as soup or pasta sauce.

I started baking bread when I read about how stable-shelf bread is loaded with preservatives. I've tried a bunch of recipes over the years, and this one gives me consistent results.

Get more fiber in your daily diet.

Eat more vegetables for breakfast.

If you don’t think quinoa can taste good, try this. Quinoa is one of the healthiest food on earth, so having a go-to recipe that has quinoa is a good idea.

This recipe uses tahini for the cream. It’s delicious and adds protein and fiber to your pasta sauce.

Spiced chickpeas to add to your rice, quinoa, as a side, or eat as is.

Sautéed kale and bok choy recipe. Great as a side dish or mix it with rice.

Making tahini at home is easy.

I like adding fresh fruits to recipes and yellow mango salsa adds a tangy sauce to burritos. Recipe has four ingredients.