0
Skip to Content
Lifdb
workouts
recipes
Lifdb
workouts
recipes
workouts
recipes
body Marianne Navada 7/14/20 body Marianne Navada 7/14/20

Broken Hearts on the Rise During COVID-19

A recent study shows that stress cardiomyopathy or broken heart syndrome is on the rise as a result of COVID-19 stress.

Read More
body, food Marianne Navada 4/29/20 body, food Marianne Navada 4/29/20

What Not to Eat: Pandemics and Our Diet

Why changing the way we eat is necessary to live a "normal" life post pandemic.

Read More
body, mental fitness Marianne Navada 1/19/20 body, mental fitness Marianne Navada 1/19/20

The Healing Power of Touch

How technology and the current social norms are changing the way we practice the power of touch.

Read More
body Marianne Navada 1/2/20 body Marianne Navada 1/2/20

Women's Hair Loss, Ricki Lake, and Changing the Conversation about Women's Hair

How a celebrity opened up her struggle with hair loss, and started a conversation about beauty, women, and how we are sometimes judged by our hair.

Read More
body Marianne Navada 12/4/19 body Marianne Navada 12/4/19

Hair Dye and Breast Cancer Risk

So far, this is what we know.

Read More
body Marianne Navada 10/21/19 body Marianne Navada 10/21/19

What Is a Healthy Gut?

How good gut bacteria works.

Read More
body Marianne Navada 9/30/19 body Marianne Navada 9/30/19

Your Pinkies Are More Important Than You Probably Think

Grip strength and the power of our little fingers.

Read More
body, mental fitness Marianne Navada 7/29/19 body, mental fitness Marianne Navada 7/29/19

The Benefits of Smiling

Health, happiness, and the power of smiling.

Read More
body Marianne Navada 6/20/19 body Marianne Navada 6/20/19

Horns Are Growing Behind Our Skulls from Excess Screen Time? Don't Panic Just Yet.

The study, the controversies, and lessons to learn from a biomechanics study.

Read More
body Marianne Navada 5/14/19 body Marianne Navada 5/14/19

How to Get Good Sleep

What good sleep means and how to make a habit of it.

Read More
body Marianne Navada 4/14/19 body Marianne Navada 4/14/19

On Dietary Supplements:What Experts Say

Recent studies on the risks and benefits of supplements.

Read More
body Marianne Navada 2/25/19 body Marianne Navada 2/25/19

Are You Ageless?

The business of coping with aging.

Read More
body, mental fitness Marianne Navada 12/16/18 body, mental fitness Marianne Navada 12/16/18

A New Way to Measure Your Age

You might be younger than you think.

Read More
body Marianne Navada 12/12/18 body Marianne Navada 12/12/18

Why Women Are Ditching Their Heels and the Power of Athleisure

The advantages go beyond comfort.

Read More
Newer Posts
Newsletter Block
This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab.

Move More. Eat Well. Have Fun.

Sign up if you want to add more movement to your life.

Thank you! A confirmation email was sent. Please verify your email address and welcome to Lifdb.

Lifdb is part of Forward Facing Dog, LLC.

Privacy Policy | Terms and DMCA | About

© 2026 Forward Facing Dog, LLC