Are New Year's Resolutions for You?

Marianne Navada 12/23/18 Marianne Navada 12/23/18

Are New Year's Resolutions for You?

Find out.

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Lessons from Coconut Oil and Social Media

Marianne Navada 12/20/18 Marianne Navada 12/20/18

Lessons from Coconut Oil and Social Media

Research vs. Hype

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Tech Gadgets in Class

Marianne Navada 12/18/18 Marianne Navada 12/18/18

Tech Gadgets in Class

Should you or should you not?

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How to Choose a Yoga Mat

Marianne Navada 12/17/18 Marianne Navada 12/17/18

How to Choose a Yoga Mat

A simple checklist that saves you time and money.

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This $2 product saves my yoga pants from piling

Marianne Navada 12/17/18 Marianne Navada 12/17/18

This $2 product saves my yoga pants from piling

This works.

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A New Way to Measure Your Age

Marianne Navada 12/16/18 Marianne Navada 12/16/18

A New Way to Measure Your Age

You might be younger than you think.

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The Truth About Hot Yoga

Marianne Navada 12/13/18 Marianne Navada 12/13/18

The Truth About Hot Yoga

Research vs. Hype

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Types of Hot Yoga

Marianne Navada 12/13/18 Marianne Navada 12/13/18

Types of Hot Yoga

Which one is for you?

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Why Women Are Ditching Their Heels and the Power of Athleisure

Marianne Navada 12/12/18 Marianne Navada 12/12/18

Why Women Are Ditching Their Heels and the Power of Athleisure

The advantages go beyond comfort.

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