Marianne Navada 12/9/19 Marianne Navada 12/9/19

Yoga Helps with Depression and More Good News

A 2019 study on yoga and mental health.

Marianne Navada 12/5/19 Marianne Navada 12/5/19

The Wellness Ads We Love to Hate: Peloton and the Viral Backlash

Why the negative reactions say a lot about how society perceives a wellness-centered life.

Marianne Navada 12/5/19 Marianne Navada 12/5/19

You're not alone and here's the reason why.

Marianne Navada 12/4/19 Marianne Navada 12/4/19

So far, this is what we know.