Marianne Navada 6/20/19 Marianne Navada 6/20/19

The People Who Globalized Yoga

June 21 is International Yoga Day and these are the people who have been instrumental in spreading yoga to the world.

Marianne Navada 6/20/19 Marianne Navada 6/20/19

Horns Are Growing Behind Our Skulls from Excess Screen Time? Don't Panic Just Yet.

The study, the controversies, and lessons to learn from a biomechanics study.

Marianne Navada 6/12/19 Marianne Navada 6/12/19

What are ultraprocessed foods and why you should avoid them.

Marianne Navada 6/6/19 Marianne Navada 6/6/19

Training for Gratitude

Marianne Navada 6/1/19 Marianne Navada 6/1/19

Happiness, gratitude, and the road to appreciating more of what you have.