Marianne Navada 5/30/22 Marianne Navada 5/30/22

Four Thousand Weeks: Time Management for Mortals Book Reflection

This New York Times Bestseller reframes the way we deal with time, productivity, and life. It explains the beauty of our own limitations.

Marianne Navada 5/14/22 Marianne Navada 5/14/22

The Healing Power of Music

Research shows that listening and making music changes us physically and mentally, which improves our wellbeing.

Marianne Navada 5/11/22 Marianne Navada 5/11/22

If you're shopping around for air-tight food containers, look no further. This is our pick for the best in 2022.

Marianne Navada 5/9/22 Marianne Navada 5/9/22

An app that lets you know more about medicinal herbs, from their history to the current research, is available for free.

Marianne Navada 5/6/22 Marianne Navada 5/6/22

As medical institutions stress the importance of self-care, we need a reliable and valid metric for what self-care means.

Marianne Navada 5/2/22 Marianne Navada 5/2/22

This is for black bean burger lovers. You can freeze patties to eat for later.