My wheel pose doesn't quite look like the images you see online. My elbows are bent and I don't have the beautiful arc. But there's a reason.

Chickpea salad is one of the healthiest recipes, so indulge a bit and eat it with chips. Best of all, it's easy to make and can be stored.

This recipe is inspired by bhindi masala, an Indian vegetarian dish. This version makes use of frozen okra and is plant-based.

Ways to transition to either standing or sitting from downward facing dog and also a balance challenge. Give these a try!

This coconut chutney makes use of pantry ingredients. Coconut chutney goes perfectly with dosas or fermented rice crepes.

This simplified dosa recipe eliminates some ingredients that might not be an easy to find in a western market, But you still get the taste.