Molasses Mini Cake: Dog Treat
A homemade treat for your dogs. This has chia and flaxseeds, so super nutritious. Always consult your veterinarian if changing or adding to your dog's diet.
Tofu Scramble: For Your Complete Breakfast
Tofu contains all 9 essential amino acids. Half a cup contains 10 grams of protein. This recipe is filled protein, fiber, and antioxidants.
Overnight Oats: Nutritious Breakfast, No-Fuss, and Tastes Like Dessert
This overnight oats recipe is so easy to make and is loaded with nutrients, protein, antioxidants, and fiber.
Cream of Mushroom and Mung Beans Soup: Hearty, Plant-Based, Instant Pot Friendly
Mung beans, packed with antioxidants, protein, and fiber--this recipe is quite easy to make and ready in 35 minutes.
Whole Wheat Flatbread Recipe: Leavened Chapati or Lavash Bread
Lavash or leavened flat bread or chapati. This recipe allows you to make the bread ahead of time and store.
Yellow Split Pea Soup or Tur/Toor Dal Fy: Instant Pot
Eat more lentils. If there's one thing different types of diets can agree on, that's it. Try this Indian dish. It's easy to make and healthy.
Homemade Almond Butter: Oh So Easy
Making nut butters at home is easy. You will need a food processor. You can easily customize by adding salt, sweetener, and cinnamon.
Rajma or Indian Red Kidney Bean Curry: Vegan and Nutritious
A plant-based recipe of Rajma, or Indian chili. Red kidney beans are high in protein, fiber, and antioxidants.
Garlic and Herb Spread: Creamy and Plant-Based
A plant-based recipe, this garlic and herb cream cheese spread is quick and easy to make and goes well with bread, pasta, and crackers.
Chunky Vegetable Corn Soup
This vegan corn soup is easy to make. Using frozen corn and versatile with the veggies, tailor it to what you have in the fridge.
Red Lentil Tortilla Wrap: High in Protein and Fiber
A high-protein tortilla wrap alternative that's easy to make, full of nutrients, light, and soft. Make it with quesadilla or tacos.
Kale and Quinoa Power Salad and the Benefits of Meal Prepping
Inspired by Veggie Grill's power salad, this homemade version has loads of fiber, protein, and a great source of vitamins and minerals.
Indian Vegan Masala Chai Recipe
Spicy, warm, and can be served hot or cold, it will be hard to go back to powdered chai after making this Indian masala chai.
Oven-Baked Fries
It takes 30 minutes to make your own healthier version of french fries. Perfect for those cravings without the guilt.
Yellow Lentil Curry Instant Pot Recipe: Healthy, Easy, and Flavorful
An easy Instant Pot lentil recipe that combines Indian with Thai flavors. This curry is high in fiber and nutrients.
Simple Homemade Hummus: Using Instant Pot and Vitamix
A simple hummus recipe that is creamy, no fuss, and minimalist. The recipe calls for using only fresh ingredients and is easy to make.
Garlic Lemon Basmati Rice with 8 Tips for Fluffy Restaurant-Style Basmati
Tips for making restaurant-style Basmati with a Garlic Lemon Rice Recipe that goes well with falafels, Beyond Meat Sausages, or just as is.
Sweet Potato and Oats Soft Dog Treats
A simple recipe your dog, and you, can enjoy together.
Instant Pot Quick Guide and Rule of Thumb: Beans, Potatoes, Quinoa and Lentils
From beans, rice, quinoa, lentils, and other staples, this page gives you a quick and no fuss information on portion, time, and tips.