Masoor dal is rich in fiber, low in cholesterol, and high in protein and calcium. It's also super easy to make.

When you start making this miso kale recipe, it will be hard to turn back. I make this as a side or as an addition to bowls.

This black bean bowl has tons of veggies, fiber, protein, and just good for you. Making buddha bowls is a great way to start meal prepping.

It's easy to sprout your own mung beans at home. It's economical, and great to add to buddha bowls, omelet, and salads.

This vegan green bean casserole is such a great alternative to rice or potatoes, if you want a low calorie and low carb sides.

This is a lemon recipe inspired by Sharath Joi's Tangy Lemon Rice from his book, Ageless. I modified it slightly for the western cook.

This Instant Pot version of dal makhani is super easy to cook and minimal chopping. Make a batch and freeze.

Chickpea salad is one of the healthiest recipes, so indulge a bit and eat it with chips. Best of all, it's easy to make and can be stored.

This recipe is inspired by bhindi masala, an Indian vegetarian dish. This version makes use of frozen okra and is plant-based.

This coconut chutney makes use of pantry ingredients. Coconut chutney goes perfectly with dosas or fermented rice crepes.

This simplified dosa recipe eliminates some ingredients that might not be an easy to find in a western market, But you still get the taste.

This tomato basil pasta recipe is easy to make and flavorful. Although great freshly cooked, it's good to keep in the fridge.

Nutritious, easy to make, and comforting, this chickpea and spinach soup is the plant-based counterpart of chicken soup.

Enjoy this easy Mexican-inspired black bean fried rice. I love a bowl that has all the nutrients I need and that's easy to store.

This split green pea soup is vegan and instant pot friendly. It's so easy to make. Make a big batch and freeze.

Scrappy cooking means cooking with ingredients you have handy. This lets you use your perishables before they spoil.

This is for black bean burger lovers. You can freeze patties to eat for later.

For those moments, when you have tons of veggies in the fridge that you have to cook soon. Easy, quick, and nutritions, try it.

Inspired by Indian street food, this recipe is great when you want a filling and nutritious snack. Beans sprouts are super good for you.

A homemade treat for your dogs. This has chia and flaxseeds, so super nutritious. Always consult your veterinarian if changing or adding to your dog's diet.