Once you figure out who you are and what you love about yourself, I think it all kind of falls into place.”
Jennifer has trained with Mandy Ingber since early 2000. It appears that yoga has helped her through some tough breakups.
Her morning routine starts with celery juice.
Goes on the 16:8 Intermittent Fasting.
Wears Sweaty Betty Zero-Gravity Leggings
How Do You Practice Selfcare?
That’s just a daily thing. My self-care is my morning routine. I don’t pick up my phone till I’m finished walking my dogs, feeding the dogs, meditating, journaling, making my coffee. You know, just having a nice clear head, and then I’ll go into the world, so to speak.Jennifer Aniston | Forbes