bodymental fitness Movement Alleviates Depression: How Much Movement Do You Need to Feel the Benefits? by Marianne Navada September 26, 2023 September 26, 2023 0 FacebookTwitterPinterestEmail
body Carpal Tunnel Syndrome Hurts: Here’s How I Relieved the Pain by Marianne Navada September 21, 2023 September 21, 2023 0 FacebookTwitterPinterestEmail
yoga Ahimsa: Incorporating the Concept of non-Violence in a Yoga Class by Marianne Navada September 14, 2023 September 14, 2023 0 FacebookTwitterPinterestEmail
body What Fitness Experts Think About Sit-Ups by Marianne Navada September 14, 2023 September 14, 2023 0 FacebookTwitterPinterestEmail
booksmental fitness The Power of Regret: Book Reflection by Marianne Navada September 9, 2023 September 9, 2023 0 FacebookTwitterPinterestEmail
bodyyoga Be Still: Why Static Holds Are Best for Lowering Blood Pressure by Marianne Navada August 30, 2023 August 30, 2023 0 FacebookTwitterPinterestEmail
body The Advantages of Working Out In a Group Setting by Marianne Navada August 25, 2023 August 25, 2023 0 FacebookTwitterPinterestEmail
mental fitnessyoga Why Yoga Calms You Down by Marianne Navada August 16, 2023 August 16, 2023 0 FacebookTwitterPinterestEmail
mental fitness Home Renovation Shows Are Making Us Prioritize Others Rather Than Ourselves by Marianne Navada August 11, 2023 August 11, 2023 0 FacebookTwitterPinterestEmail
booksfood Foods to Avoid: “Ultra-Processed People” Book Reflection by Marianne Navada August 5, 2023 August 5, 2023 0 FacebookTwitterPinterestEmail
mental fitnessyoga It’s Healthy to Not Judge Emotions: How a Yoga Class Can Incorporate This Valuable Lesson by Marianne Navada July 22, 2023 July 22, 2023 0 FacebookTwitterPinterestEmail
dogsrelationships Wiki and Sprite: When a Dog Grieves by Marianne Navada July 14, 2023 July 14, 2023 0 FacebookTwitterPinterestEmail
booksrelationships The Good Life: Lessons from the World’s Longest Scientific Study of Happiness – Book Reflection by Marianne Navada July 11, 2023 July 11, 2023 0 FacebookTwitterPinterestEmail
mental fitnesswork and career Don’t Follow Your Passion: Eye-Opening Career Advice by Marianne Navada June 15, 2023 June 15, 2023 0 FacebookTwitterPinterestEmail
food Don’t Be Scared of Anti-Nutrients by Marianne Navada June 12, 2023 June 12, 2023 0 FacebookTwitterPinterestEmail
food The Long-Term Health Risks of Artificial Sweeteners by Marianne Navada May 31, 2023 May 31, 2023 0 FacebookTwitterPinterestEmail
yoga A Yoga Grounding and Opening Sequence for Everyone by Marianne Navada May 25, 2023 May 25, 2023 0 FacebookTwitterPinterestEmail
relationships Money and Marriage by Marianne Navada May 24, 2023 May 24, 2023 0 FacebookTwitterPinterestEmail
booksmental fitness Atomic Habits by James Clear: Why I Recommend It by Marianne Navada May 15, 2023 May 15, 2023 0 FacebookTwitterPinterestEmail
food Instead of Counting Calories, Do This for Weight Loss, According to a New Study by Marianne Navada June 7, 2022 June 7, 2022 0 FacebookTwitterPinterestEmail
relationships How Financial Trust Builds a Lasting Relationship by Marianne Navada June 4, 2022 June 4, 2022 0 FacebookTwitterPinterestEmail
booksmental fitness Four Thousand Weeks: Time Management for Mortals Book Reflection by Marianne Navada May 30, 2022 May 30, 2022 0 FacebookTwitterPinterestEmail
mental fitness The Healing Power of Music by Marianne Navada May 14, 2022 May 14, 2022 0 FacebookTwitterPinterestEmail
clean livinghome Air-Tight Containers: 2022 Pick by Marianne Navada May 11, 2022 May 11, 2022 0 FacebookTwitterPinterestEmail
food Want to Be Smart About Herbs? Use this Free App by Marianne Navada May 9, 2022 May 9, 2022 0 FacebookTwitterPinterestEmail
mental fitness How Researchers Define Self-Care by Marianne Navada May 7, 2022 May 7, 2022 0 FacebookTwitterPinterestEmail
foodrecipes Restaurant-Style Black Lentil Burgers: High in Fiber and Good to Keep by Marianne Navada May 3, 2022 May 3, 2022 0 FacebookTwitterPinterestEmail
work and career Confused About Your Career Path? This Exercise Might Help by Marianne Navada April 28, 2022 April 28, 2022 0 FacebookTwitterPinterestEmail
booksmental fitness True Vs. False Anxiety: What’s the Difference? by Marianne Navada April 21, 2022 April 21, 2022 0 FacebookTwitterPinterestEmail
foodrecipes Easy Veggies and Quinoa Buddha Bowl Recipe: Japanese-Inspired Flavors by Marianne Navada April 11, 2022 April 11, 2022 0 FacebookTwitterPinterestEmail
work and career LinkedIn Now Lets You Add a Career Break Section by Marianne Navada April 7, 2022 April 7, 2022 0 FacebookTwitterPinterestEmail
foodwellness Your Heart Wants You to Drink Enough Water: How Much Is Enough? by Marianne Navada April 5, 2022 April 5, 2022 0 FacebookTwitterPinterestEmail
foodrecipes Bean Sprout Sandwich: a Fiber-Rich and Nutritious Snack Inspired by Indian Street Food by Marianne Navada April 1, 2022 April 1, 2022 0 FacebookTwitterPinterestEmail
mental fitnessyou and the world Why We Need to Fart: The Story of Trapped Gas, Femininity, and Health by Marianne Navada March 30, 2022 March 30, 2022 0 FacebookTwitterPinterestEmail
you and the world The Reality of Philanthropy: We Demand For Some to Be Giving, But Not Others by Marianne Navada March 29, 2022 March 29, 2022 0 FacebookTwitterPinterestEmail
booksrelationships The Science of Heartbreak: Book Reflection by Marianne Navada March 23, 2022 March 23, 2022 0 FacebookTwitterPinterestEmail
mental fitness Americans Are Emotionally Overwhelmed and Fatigued a Recent Survey Shows: What Can We Do About It? by Marianne Navada March 11, 2022 March 11, 2022 0 FacebookTwitterPinterestEmail
food Control the Health Effects of Aging with This Strategy: Hint, It Involves Food by Marianne Navada March 9, 2022 March 9, 2022 0 FacebookTwitterPinterestEmail
yoga Yoga Class Theme: Proprioception and Body Awareness by Marianne Navada March 7, 2022 March 7, 2022 0 FacebookTwitterPinterestEmail
clean living Amazon Aware: The Company’s Sustainable Initiative by Marianne Navada March 3, 2022 March 3, 2022 0 FacebookTwitterPinterestEmail
body Do You Really Need 10,000 Steps a Day? A Recent Study Tests the Benefits of Steps by Marianne Navada February 27, 2022 February 27, 2022 0 FacebookTwitterPinterestEmail
bodywellness Delay and Reverse Gray Hair: The Promise of Hair Supplements by Marianne Navada February 21, 2022 February 21, 2022 0 FacebookTwitterPinterestEmail
dogsfoodrecipes Molasses Mini Cake: Dog Treat by Marianne Navada February 20, 2022 February 20, 2022 0 FacebookTwitterPinterestEmail
foodrecipes Tofu Scramble: For Your Complete Breakfast by Marianne Navada February 17, 2022 February 17, 2022 0 FacebookTwitterPinterestEmail
relationships Emerging Trends in Couple’s Therapy: Unmarried and Younger by Marianne Navada February 14, 2022 February 14, 2022 0 FacebookTwitterPinterestEmail
foodrecipes Overnight Oats: Nutritious Breakfast, No-Fuss, and Tastes Like Dessert by Marianne Navada February 14, 2022 February 14, 2022 0 FacebookTwitterPinterestEmail
clean livingfood Will Substituting Beef for Other Meats Have an Impact on the Environment? A Recent Study Has an Answer by Marianne Navada February 8, 2022 February 8, 2022 0 FacebookTwitterPinterestEmail
innovation Is Apple Fitness+ Worth It? by Marianne Navada February 2, 2022 February 2, 2022 0 FacebookTwitterPinterestEmail
mental fitness On Bibliotherapy and How Art Can Help Us Cope by Marianne Navada January 30, 2022 January 30, 2022 0 FacebookTwitterPinterestEmail
foodrecipes Cream of Mushroom and Mung Beans Soup: Hearty, Plant-Based, Instant Pot Friendly by Marianne Navada January 27, 2022 January 27, 2022 0 FacebookTwitterPinterestEmail
