What yoga means in Sanskrit and how to apply yoga philosophy to everyday life.
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Recent studies on the risks and benefits of supplements.
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When health experts have celebrity status and vice versa.
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How words carry meaning that can transform us, and invite more happiness into our lives.
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How science, corporations, and new media are changing the way the world practices yoga.
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How the extra few minutes can deepen your practice.
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The business of coping with aging.
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I’m a fairly organized person. I don’t really have a lot of clutter. But what drew me to tidy up, using the KonMari method, was the promise of not having…
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If you add sugar or milk to your coffee, read it.
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Is yoga turning into a performance?
