yoga

Resources for students, teachers, beginners and advanced yoga practitioners–this includes, yoga poses, philosophy, studies, and gear.

Read more

yoga
Hot vs. Room Temperature Vinyasa Yoga: What’s the Difference?

by Marianne Navada November 7, 2023

November 7, 2023

0 Facebook Twitter Pinterest Email
yoga
Yoga Class Theme: Stable Mind

by Marianne Navada October 27, 2023

October 27, 2023

0 Facebook Twitter Pinterest Email
yoga
Self-Study and the Yoga Sutras: Incorporating Svadhyaya in Yoga and in Life

by Marianne Navada October 18, 2023

October 18, 2023

0 Facebook Twitter Pinterest Email
yoga
Ahimsa: Incorporating the Concept of non-Violence in a Yoga Class

by Marianne Navada September 14, 2023

September 14, 2023

0 Facebook Twitter Pinterest Email
body yoga
Be Still: Why Static Holds Are Best for Lowering Blood Pressure

by Marianne Navada August 30, 2023

August 30, 2023

0 Facebook Twitter Pinterest Email
mental fitness yoga
Why Yoga Calms You Down

by Marianne Navada August 16, 2023

August 16, 2023

0 Facebook Twitter Pinterest Email
mental fitness yoga
It’s Healthy to Not Judge Emotions: How a Yoga Class Can Incorporate This Valuable Lesson

by Marianne Navada July 22, 2023

July 22, 2023

0 Facebook Twitter Pinterest Email
yoga
A Yoga Grounding and Opening Sequence for Everyone

by Marianne Navada May 25, 2023

May 25, 2023

0 Facebook Twitter Pinterest Email
yoga
Yoga Class Theme: Proprioception and Body Awareness

by Marianne Navada March 7, 2022

March 7, 2022

0 Facebook Twitter Pinterest Email
yoga
Bennd Yoga Mat: Review

by Marianne Navada January 20, 2022

January 20, 2022

0 Facebook Twitter Pinterest Email
yoga
Backbends: Cues, Anatomy, and Visualizations

by Marianne Navada January 4, 2022

January 4, 2022

0 Facebook Twitter Pinterest Email
yoga
Padmasana or Lotus Pose: Meaning and Logic of This Meditation Pose

by Marianne Navada December 1, 2021

December 1, 2021

0 Facebook Twitter Pinterest Email
playlist yoga
Yoga Class Theme: Slow and Calm for Power Yoga

by Marianne Navada November 30, 2021

November 30, 2021

0 Facebook Twitter Pinterest Email
yoga
On Starting a Handstand Journey: 12 Lessons Learned

by Marianne Navada November 28, 2021

November 28, 2021

0 Facebook Twitter Pinterest Email
yoga
5 Unexpected Ways Yoga Improves Our Relationship with Body Weight

by Marianne Navada November 4, 2021

November 4, 2021

0 Facebook Twitter Pinterest Email
clean living yoga
Yoga Accessories Made of Mushrooms by Lululemon

by Marianne Navada July 8, 2021

July 8, 2021

0 Facebook Twitter Pinterest Email
yoga
Opening a Yoga Class: Ideas and Tips for Teachers

by Marianne Navada May 26, 2021

May 26, 2021

0 Facebook Twitter Pinterest Email
yoga
Paul McCartney’s Eye Yoga Routine and More Ways to Exercise Your Ocular Muscles

by Marianne Navada May 17, 2021

May 17, 2021

0 Facebook Twitter Pinterest Email
yoga
The Many Ways to Grow a Yoga Career on Instagram: The Economy of Yoga Is Online

by Marianne Navada April 29, 2021

April 29, 2021

0 Facebook Twitter Pinterest Email
mental fitness yoga
How Yoga Helps with Depression and Anxiety

by Marianne Navada April 13, 2021

April 13, 2021

0 Facebook Twitter Pinterest Email
innovation yoga
Creating a Yoga Scene Using HomeKit: Technology and Your Yoga Practice

by Marianne Navada March 5, 2021

March 5, 2021

0 Facebook Twitter Pinterest Email
yoga
Clean Activewear Is Here

by Marianne Navada February 2, 2021

February 2, 2021

0 Facebook Twitter Pinterest Email
yoga
The Evolution of Yoga

by Marianne Navada January 30, 2021

January 30, 2021

0 Facebook Twitter Pinterest Email
yoga
Colder Weather Disrupting Your At-Home Yoga Routine? Here Are Ways to Kickstart Your Practice

by Marianne Navada November 13, 2020

November 13, 2020

0 Facebook Twitter Pinterest Email
playlist yoga
Yoga at Home: Our July Playlist

by Marianne Navada July 16, 2020

July 16, 2020

0 Facebook Twitter Pinterest Email
yoga
Building Athleisure Brands: From Lululemon to Alo Yoga

by Marianne Navada July 2, 2020

July 2, 2020

0 Facebook Twitter Pinterest Email
yoga
Yoga Domes: Practice with Others in a Bubble

by Marianne Navada June 30, 2020

June 30, 2020

0 Facebook Twitter Pinterest Email
yoga
The Future of Yoga Studios Post COVID-19

by Marianne Navada April 29, 2020

April 29, 2020

0 Facebook Twitter Pinterest Email
yoga
Are You an Introvert When You’re in a Yoga Studio? Here’s What Happened When I Attempted to be Social at my Studio

by Marianne Navada January 23, 2020

January 23, 2020

0 Facebook Twitter Pinterest Email
playlist yoga
Meraki Yoga: Our January Playlist

by Marianne Navada January 18, 2020

January 18, 2020

0 Facebook Twitter Pinterest Email
yoga
How CorePower Saved My Yoga Practice

by Marianne Navada January 14, 2020

January 14, 2020

0 Facebook Twitter Pinterest Email
yoga
Yoga Works In Many Ways: Incorporating the Practice When It’s Least Expected

by Marianne Navada January 6, 2020

January 6, 2020

0 Facebook Twitter Pinterest Email
mental fitness yoga
Yoga Helps with Depression and More Good News

by Marianne Navada December 10, 2019

December 10, 2019

0 Facebook Twitter Pinterest Email
yoga
Bikram and Yoga on Netflix: What We Know from the Documentary

by Marianne Navada November 30, 2019

November 30, 2019

0 Facebook Twitter Pinterest Email
playlist yoga
New Moon Yoga: Our November iTunes Playlist

by Marianne Navada November 20, 2019

November 20, 2019

0 Facebook Twitter Pinterest Email
10.0

yoga
AirPods Pro and My At-Home Yoga Practice

by Marianne Navada November 17, 2019

November 17, 2019

0 Facebook Twitter Pinterest Email
playlist yoga
By The Sea: A Yoga Music Playlist

by Marianne Navada October 25, 2019

October 25, 2019

0 Facebook Twitter Pinterest Email
yoga
The Benefits of Yoga for Kids

by Marianne Navada September 20, 2019

September 20, 2019

0 Facebook Twitter Pinterest Email
playlist yoga
Playlist: Feeling Lifted

by Marianne Navada September 12, 2019

September 12, 2019

0 Facebook Twitter Pinterest Email
yoga
The Yoga Sutras: A Short Explanation

by Marianne Navada August 31, 2019

August 31, 2019

0 Facebook Twitter Pinterest Email
playlist yoga
Yoga Intention: Slow Flow

by Marianne Navada August 5, 2019

August 5, 2019

0 Facebook Twitter Pinterest Email
yoga
What It Means To Meditate

by Marianne Navada July 23, 2019

July 23, 2019

0 Facebook Twitter Pinterest Email
playlist yoga
Music and Yoga

by Marianne Navada July 9, 2019

July 9, 2019

0 Facebook Twitter Pinterest Email
yoga
The People Who Globalized Yoga

by Marianne Navada June 21, 2019

June 21, 2019

0 Facebook Twitter Pinterest Email
yoga
Yoga Class Theme: Gratitude

by Marianne Navada June 15, 2019

June 15, 2019

0 Facebook Twitter Pinterest Email
yoga
How Yoga Makes Us More Grateful

by Marianne Navada June 7, 2019

June 7, 2019

0 Facebook Twitter Pinterest Email
yoga
Ujjayi Pranayama or Victorious Breath

by Marianne Navada June 5, 2019

June 5, 2019

0 Facebook Twitter Pinterest Email
celebrity yoga
Elsa Pataky

by Marianne Navada May 9, 2019

May 9, 2019

0 Facebook Twitter Pinterest Email
yoga
Om and the Element of Sound

by Marianne Navada May 7, 2019

May 7, 2019

0 Facebook Twitter Pinterest Email
yoga
Why Your Gaze Matters in Yoga

by Marianne Navada April 23, 2019

April 23, 2019

0 Facebook Twitter Pinterest Email

Load More Posts

We want you to be happy, smart, and healthy.