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recipes Marianne Navada 4/1/22 recipes Marianne Navada 4/1/22

Bean Sprout Sandwich: a Fiber-Rich and Nutritious Snack Inspired by Indian Street Food

Inspired by Indian street food, this recipe is great when you want a filling and nutritious snack. Beans sprouts are super good for you.

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you and the world Marianne Navada 3/29/22 you and the world Marianne Navada 3/29/22

The Reality of Philanthropy: We Demand For Some to Be Giving, But Not Others

Society wants the ultra-rich to donate more of their money and give back. But why do we demand more from certain rich people than others?

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books, relationships Marianne Navada 3/23/22 books, relationships Marianne Navada 3/23/22

The Science of Heartbreak: Book Reflection

What are the health effects of heartbreak and how can we heal? A book reflection on Heartbreak: A Personal and Scientific Journey.

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mental fitness Marianne Navada 3/11/22 mental fitness Marianne Navada 3/11/22

Americans Are Emotionally Overwhelmed and Fatigued a Recent Survey Shows: What Can We Do About It?

A recent survey from the American Psychological Association along with The Harris Poll shows the level of stress and fatigue Americans feel.

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food Marianne Navada 3/9/22 food Marianne Navada 3/9/22

Control the Health Effects of Aging with This Strategy: Hint, It Involves Food

A study lead by the Yale School of Medicine shows how restricting calories can stave off some of the health effects of aging.

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yoga Marianne Navada 3/7/22 yoga Marianne Navada 3/7/22

Yoga Class Theme: Proprioception and Body Awareness 

How to incorporate proprioception in a yoga class. Tips and cues to cultivate our 6th sense.

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clean living Marianne Navada 3/2/22 clean living Marianne Navada 3/2/22

Amazon Aware: The Company's Sustainable Initiative

Amazon Aware and other sustainable programs by the company make it easier for conscious shoppers to shop at Amazon.

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