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Innovation
Body
The Right Way to Floss, Brush, and Your Path to a Rewarding Self-Care Routine For Your Mouth
body Marianne Navada 10/29/20 body Marianne Navada 10/29/20

The Right Way to Floss, Brush, and Your Path to a Rewarding Self-Care Routine For Your Mouth

Where did you learn how to floss or brush? Learn how to take care of your teeth and mouth with this simple guide to self-care.

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Blood Oxygen Level and the Apple Watch Series 6
body, innovation Marianne Navada 10/3/20 body, innovation Marianne Navada 10/3/20

Blood Oxygen Level and the Apple Watch Series 6

Why do we measure blood oxygen levels? A look at the Apple Watch Series 6 oximeter, how it works, and does it do the job.

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Broken Hearts on the Rise During COVID-19
body Marianne Navada 7/14/20 body Marianne Navada 7/14/20

Broken Hearts on the Rise During COVID-19

A recent study shows that stress cardiomyopathy or broken heart syndrome is on the rise as a result of COVID-19 stress.

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What Not to Eat: Pandemics and Our Diet
body, food Marianne Navada 4/29/20 body, food Marianne Navada 4/29/20

What Not to Eat: Pandemics and Our Diet

Why changing the way we eat is necessary to live a "normal" life post pandemic.

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The Healing Power of Touch
body, mental fitness Marianne Navada 1/19/20 body, mental fitness Marianne Navada 1/19/20

The Healing Power of Touch

How technology and the current social norms are changing the way we practice the power of touch.

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Women's Hair Loss, Ricki Lake, and Changing the Conversation about Women's Hair
body Marianne Navada 1/2/20 body Marianne Navada 1/2/20

Women's Hair Loss, Ricki Lake, and Changing the Conversation about Women's Hair

How a celebrity opened up her struggle with hair loss, and started a conversation about beauty, women, and how we are sometimes judged by our hair.

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Hair Dye and Breast Cancer Risk
body Marianne Navada 12/4/19 body Marianne Navada 12/4/19

Hair Dye and Breast Cancer Risk

So far, this is what we know.

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What Is a Healthy Gut?
body Marianne Navada 10/21/19 body Marianne Navada 10/21/19

What Is a Healthy Gut?

How good gut bacteria works.

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Your Pinkies Are More Important Than You Probably Think
body Marianne Navada 9/30/19 body Marianne Navada 9/30/19

Your Pinkies Are More Important Than You Probably Think

Grip strength and the power of our little fingers.

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The Benefits of Smiling
body, mental fitness Marianne Navada 7/29/19 body, mental fitness Marianne Navada 7/29/19

The Benefits of Smiling

Health, happiness, and the power of smiling.

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Horns Are Growing Behind Our Skulls from Excess Screen Time? Don't Panic Just Yet.
body Marianne Navada 6/20/19 body Marianne Navada 6/20/19

Horns Are Growing Behind Our Skulls from Excess Screen Time? Don't Panic Just Yet.

The study, the controversies, and lessons to learn from a biomechanics study.

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How to Get Good Sleep
body Marianne Navada 5/14/19 body Marianne Navada 5/14/19

How to Get Good Sleep

What good sleep means and how to make a habit of it.

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On Dietary Supplements:What Experts Say
body Marianne Navada 4/14/19 body Marianne Navada 4/14/19

On Dietary Supplements:What Experts Say

Recent studies on the risks and benefits of supplements.

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Are You Ageless?
body Marianne Navada 2/25/19 body Marianne Navada 2/25/19

Are You Ageless?

The business of coping with aging.

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A New Way to Measure Your Age
body, mental fitness Marianne Navada 12/16/18 body, mental fitness Marianne Navada 12/16/18

A New Way to Measure Your Age

You might be younger than you think.

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Why Women Are Ditching Their Heels and the Power of Athleisure
body Marianne Navada 12/12/18 body Marianne Navada 12/12/18

Why Women Are Ditching Their Heels and the Power of Athleisure

The advantages go beyond comfort.

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