How This Apple Notes Shortcut Supercharges Tracking Your Daily Accomplishments in Notes
Making a list of accomplishments using Apple Notes is fine, but using a Shortcut to do it makes it even more convenient.
Take Control of Your Rings: Make the Apple Watch Work for You
If you're feeling stressed out about closing your Apple Watch rings, this is for you. Don't let your gadgets control you.
How to Create an Interval Timer Using Apple Shortcuts
Apple shortcuts let you build an interval timer, which is useful if you want to time your workouts and repetitions.
How the Apple Watch Helps with Heart Health: The 5 Heart Rate Zones
How the Apple Watch tracks heart rate and helps you keep track of your heart rate zones while working out. It's valuable data I rely on.
The Robot that Can Give You a Full Body Massage
A New York based startup, Aescape, hopes to take AI and robotics to the massage industry. Are you ready for the experience?
Is Apple Fitness+ Worth It?
Here are the reasons why it works for me and how I've been using the platform. I explore the classes, tech, and other features.
Plant-Based Nylon: A Sustainable Alternative to Synthetic Based Yoga Clothes
Lululemon partners with sustainable materials company Genomatica, to create a renewably-sourced bio-based material for its products.
Early Cancer Detection Through Blood Test: Innovation and Healthcare
A Silicon Valley company, using DNA sequencing and AI technology, can detect 50 types of cancer through a blood test.
What Is Vegan Spider Silk and Is It the Answer to the World’s Plastic Problem?
Researchers at the University of Cambridge have created a sustainable material that can replace single-use plastics.
This Tech Company Is Spearheading Worker Financial Wellness
PayPal conducted a research on employee financial wellness and this is what they found out and what they did about it.
How to Add the Air Quality Index on Your Apple Watch
What is the air quality index and how to add it to your Apple Watch face.
Creating a Yoga Scene Using HomeKit: Technology and Your Yoga Practice
Using HomeKit and smart products to create a yoga scene at home helps me maintain a consistent practice. Here are the steps.
Investors and Influencers Bet on Growth of At-Home Digital Fitness
In a sign that at-home workouts are here to stay, investors bank on Beachbody and smart workout machines as the future of wellness.
Custom Skincare
The future of skincare is custom. How technology is changing the way we personalize skincare products and our review.
Blood Oxygen Level and the Apple Watch Series 6
Why do we measure blood oxygen levels? A look at the Apple Watch Series 6 oximeter, how it works, and does it do the job.
Why Is the World Full of Hate? This Netflix Documentary Provides an Answer as to Why and What We Can Do About It
How the business of vying for our time and attention has led to social unrest. Exploring Netflix's documentary: Social Dilemma.
Apple Unveils Fitness Plus, a Virtual Workout Platform
Apple launches Fitness +, a virtual workout platform that integrates with the watch, music, and screen devices.
Amazon’s Halo Fitness Tracker: What You Need to Know
Amazon is releasing a wellness tracker that analyzes voice tone and body fat.
