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Tofu Scramble: For Your Complete Breakfast
recipes Marianne Navada 2/17/22 recipes Marianne Navada 2/17/22

Tofu Scramble: For Your Complete Breakfast

Tofu contains all 9 essential amino acids. Half a cup contains 10 grams of protein. This recipe is filled protein, fiber, and antioxidants.

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Overnight Oats: Nutritious Breakfast, No-Fuss, and Tastes Like Dessert
recipes Marianne Navada 2/13/22 recipes Marianne Navada 2/13/22

Overnight Oats: Nutritious Breakfast, No-Fuss, and Tastes Like Dessert

This overnight oats recipe is so easy to make and is loaded with nutrients, protein, antioxidants, and fiber.

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Cream of Mushroom and Mung Beans Soup: Hearty, Plant-Based, Instant Pot Friendly
recipes Marianne Navada 1/26/22 recipes Marianne Navada 1/26/22

Cream of Mushroom and Mung Beans Soup: Hearty, Plant-Based, Instant Pot Friendly

Mung beans, packed with antioxidants, protein, and fiber--this recipe is quite easy to make and ready in 35 minutes.

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Whole Wheat Flatbread Recipe: Leavened Chapati or Lavash Bread
recipes Marianne Navada 12/12/21 recipes Marianne Navada 12/12/21

Whole Wheat Flatbread Recipe: Leavened Chapati or Lavash Bread

Lavash or leavened flat bread or chapati. This recipe allows you to make the bread ahead of time and store.

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Yellow Split Pea Soup or Tur/Toor Dal Fy: Instant Pot
recipes Marianne Navada 12/3/21 recipes Marianne Navada 12/3/21

Yellow Split Pea Soup or Tur/Toor Dal Fy: Instant Pot

Eat more lentils. If there's one thing different types of diets can agree on, that's it. Try this Indian dish. It's easy to make and healthy.

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Homemade Almond Butter: Oh So Easy
recipes Marianne Navada 11/3/21 recipes Marianne Navada 11/3/21

Homemade Almond Butter: Oh So Easy

Making nut butters at home is easy. You will need a food processor. You can easily customize by adding salt, sweetener, and cinnamon.

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Rajma or Indian Red Kidney Bean Curry: Vegan and Nutritious
recipes Marianne Navada 10/19/21 recipes Marianne Navada 10/19/21

Rajma or Indian Red Kidney Bean Curry: Vegan and Nutritious

A plant-based recipe of Rajma, or Indian chili. Red kidney beans are high in protein, fiber, and antioxidants.

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Garlic and Herb Spread: Creamy and Plant-Based
recipes Marianne Navada 10/11/21 recipes Marianne Navada 10/11/21

Garlic and Herb Spread: Creamy and Plant-Based

A plant-based recipe, this garlic and herb cream cheese spread is quick and easy to make and goes well with bread, pasta, and crackers.

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Chunky Vegetable Corn Soup
recipes Marianne Navada 9/23/21 recipes Marianne Navada 9/23/21

Chunky Vegetable Corn Soup

This vegan corn soup is easy to make. Using frozen corn and versatile with the veggies, tailor it to what you have in the fridge.

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Red Lentil Tortilla Wrap: High in Protein and Fiber
recipes Marianne Navada 7/7/21 recipes Marianne Navada 7/7/21

Red Lentil Tortilla Wrap: High in Protein and Fiber

A high-protein tortilla wrap alternative that's easy to make, full of nutrients, light, and soft. Make it with quesadilla or tacos.

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Kale and Quinoa Power Salad and the Benefits of Meal Prepping
recipes Marianne Navada 6/21/21 recipes Marianne Navada 6/21/21

Kale and Quinoa Power Salad and the Benefits of Meal Prepping

Inspired by Veggie Grill's power salad, this homemade version has loads of fiber, protein, and a great source of vitamins and minerals.

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Roasted Chipotle Cashews
recipes Marianne Navada 4/8/21 recipes Marianne Navada 4/8/21

Roasted Chipotle Cashews

Snack healthy with this simple 6-ingredient recipe.

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Indian Vegan Masala Chai Recipe
recipes Marianne Navada 3/19/21 recipes Marianne Navada 3/19/21

Indian Vegan Masala Chai Recipe

Spicy, warm, and can be served hot or cold, it will be hard to go back to powdered chai after making this Indian masala chai.

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Oven-Baked Fries
recipes Marianne Navada 3/1/21 recipes Marianne Navada 3/1/21

Oven-Baked Fries

It takes 30 minutes to make your own healthier version of french fries. Perfect for those cravings without the guilt.

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Yellow Lentil Curry Instant Pot Recipe: Healthy, Easy, and Flavorful
recipes Marianne Navada 2/18/21 recipes Marianne Navada 2/18/21

Yellow Lentil Curry Instant Pot Recipe: Healthy, Easy, and Flavorful

An easy Instant Pot lentil recipe that combines Indian with Thai flavors. This curry is high in fiber and nutrients.

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Simple Homemade Hummus: Using Instant Pot and Vitamix
food, recipes Marianne Navada 2/5/21 food, recipes Marianne Navada 2/5/21

Simple Homemade Hummus: Using Instant Pot and Vitamix

A simple hummus recipe that is creamy, no fuss, and minimalist. The recipe calls for using only fresh ingredients and is easy to make.

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Garlic Lemon Basmati Rice with 8 Tips for Fluffy Restaurant-Style Basmati
recipes Marianne Navada 12/10/20 recipes Marianne Navada 12/10/20

Garlic Lemon Basmati Rice with 8 Tips for Fluffy Restaurant-Style Basmati

Tips for making restaurant-style Basmati with a Garlic Lemon Rice Recipe that goes well with falafels, Beyond Meat Sausages, or just as is.

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Sweet Potato and Oats Soft Dog Treats
dogs, recipes Marianne Navada 11/11/20 dogs, recipes Marianne Navada 11/11/20

Sweet Potato and Oats Soft Dog Treats

A simple recipe your dog, and you, can enjoy together.

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Instant Pot Quick Guide and Rule of Thumb: Beans, Potatoes, Quinoa and Lentils
food, recipes Marianne Navada 10/15/20 food, recipes Marianne Navada 10/15/20

Instant Pot Quick Guide and Rule of Thumb: Beans, Potatoes, Quinoa and Lentils

From beans, rice, quinoa, lentils, and other staples, this page gives you a quick and no fuss information on portion, time, and tips.

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Fluffy Vegan Fiber-Rich Pancakes with Gluten Free Option
recipes Marianne Navada 9/28/20 recipes Marianne Navada 9/28/20

Fluffy Vegan Fiber-Rich Pancakes with Gluten Free Option

These vegan pancakes are fluffy, fiber-rich, and delicious. They are easy to make and can be stored in the fridge.

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