How to Choose a Yoga Mat

Marianne Navada 12/17/18 Marianne Navada 12/17/18

How to Choose a Yoga Mat

A simple checklist that saves you time and money.

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This $2 product saves my yoga pants from piling

Marianne Navada 12/17/18 Marianne Navada 12/17/18

This $2 product saves my yoga pants from piling

This works.

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A New Way to Measure Your Age

Marianne Navada 12/16/18 Marianne Navada 12/16/18

A New Way to Measure Your Age

You might be younger than you think.

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The Truth About Hot Yoga

Marianne Navada 12/13/18 Marianne Navada 12/13/18

The Truth About Hot Yoga

Research vs. Hype

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Types of Hot Yoga

Marianne Navada 12/13/18 Marianne Navada 12/13/18

Types of Hot Yoga

Which one is for you?

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Why Women Are Ditching Their Heels and the Power of Athleisure

Marianne Navada 12/12/18 Marianne Navada 12/12/18

Why Women Are Ditching Their Heels and the Power of Athleisure

The advantages go beyond comfort.

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The Art of Yoga Goal Setting

Marianne Navada 4/10/18 Marianne Navada 4/10/18

The Art of Yoga Goal Setting

Elevate your practice safely and effectively.

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