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The recipe combines Indian and Thai flavors. It provides a less watery, high-protein, and a heartier alternative to your traditional Thai curry by adding lentils.
This vegan recipe cooks fast. Packed with essential vitamins and nutrients, you can eat it as soup with chips, or with quinoa or rice.
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The Power of Yellow Split Pigeon Lentils: Your Health and Your Environment
Lentils are at the top of the most environmentally-friendly food choices, based on a study done by the Environmental Working Group and Clean Metrics. This means that they produce the least amount of carbon footprint.
100 grams or about 1/2 cup of cooked yellow lentils has 14.3 grams of fiber and 11.4 grams of protein.
A staple in Indian cooking, you’ll often hear the yellow split pigeon lentils referred to as Tur/Toor dal.