Firecracker Barley Bowl

Serving Size: 8 | Prep Time: 5 minutes | Cooking Time: 20 minutes

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This is a Korean inspired barley bowl.  I use unhulled barley.  I soak the barley for at least 8 hours and cook like brown rice. 

Ingredients

- 3 cups cooked barley

- 1/8 cup olive oil

- 2 tbs soy sauce

- 3 tbs gochujang powder

- Salt

Directions

1. Mix olive oil, soy sauce, gochujuang powder and salt in a large bowl. When you get a fine paste, add the cooked barley.

2. Bake for 375°F for 20 minutes

3. In this video, I’m making a bowl and adding arugula, roasted cauliflower and broccoli, baked tofu with a sweet mustard sauce and topped it off with black sesame seeds.