An easy Instant Pot lentil recipe that combines Indian with Thai flavors. This curry is high in fiber and nutrients.

In a sign that at-home workouts are here to stay, investors bank on Beachbody and smart workout machines as the future of wellness.

The future of skincare is custom. How technology is changing the way we personalize skincare products and our review.

PET scans allow us to differentiate between white, beige, and brown fat. Brown fat shows promise in understanding heart and metabolic health.

Make gift-giving work for your relationship by giving each other the gift of quality time, not just this Valentine's Day, but everyday.

A simple hummus recipe that is creamy, no fuss, and minimalist. The recipe calls for using only fresh ingredients and is easy to make.

We compiled Jeff Bezos' self-care and productivity habits, so we can learn from his routines and philosophy.

A recent study compares a plant-based low-fat diet with an animal-based high-fat and low-carb diet. These are the findings.

We explore the fabrics used in making yoga clothes, synthetic fabrics, and the brand bringing us clean activewear.