Yellow Lentil Curry Instant Pot Recipe: Healthy, Easy, and Flavorful
An easy Instant Pot lentil recipe that combines Indian with Thai flavors. This curry is high in fiber and nutrients.
Investors and Influencers Bet on Growth of At-Home Digital Fitness
In a sign that at-home workouts are here to stay, investors bank on Beachbody and smart workout machines as the future of wellness.
Custom Skincare
The future of skincare is custom. How technology is changing the way we personalize skincare products and our review.
Brown Fat Helps You Lose Weight
PET scans allow us to differentiate between white, beige, and brown fat. Brown fat shows promise in understanding heart and metabolic health.
Give the Gift of Time: Rethinking Valentine's Day and What It Means to Romance
Make gift-giving work for your relationship by giving each other the gift of quality time, not just this Valentine's Day, but everyday.
Simple Homemade Hummus: Using Instant Pot and Vitamix
A simple hummus recipe that is creamy, no fuss, and minimalist. The recipe calls for using only fresh ingredients and is easy to make.
Self-Care and Work-Life Harmony: Simple Habits from Amazon Founder Jeff Bezos
We compiled Jeff Bezos' self-care and productivity habits, so we can learn from his routines and philosophy.
Health Benefits of a Low-Fat Plant-Based Diet: A Recent Study
A recent study compares a plant-based low-fat diet with an animal-based high-fat and low-carb diet. These are the findings.
Clean Activewear Is Here
We explore the fabrics used in making yoga clothes, synthetic fabrics, and the brand bringing us clean activewear.