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food Marianne Navada 3/31/21 food Marianne Navada 3/31/21

This Preservative May Harm Your Immune System: All About TBHQ

A recent study shows that TBHQ, a preservative commonly found in popular brands such as Cheez-It and Kellogg's may harm immune system.

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body, food Marianne Navada 3/29/21 body, food Marianne Navada 3/29/21

Processed Meat and Dementia Risk

A recent study shows a link between dementia and processed meat. What is processed meat and do the findings apply to all types of meat?

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innovation, work and career Marianne Navada 3/26/21 innovation, work and career Marianne Navada 3/26/21

This Tech Company Is Spearheading Worker Financial Wellness

PayPal conducted a research on employee financial wellness and this is what they found out and what they did about it.

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clean living Marianne Navada 3/23/21 clean living Marianne Navada 3/23/21

Lip Balms that Are Good for You and the Environment

The arguments for avoiding petrolatum and beeswax and our picks for effective, vegan, and sustainable lip balms.

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recipes Marianne Navada 3/19/21 recipes Marianne Navada 3/19/21

Indian Vegan Masala Chai Recipe

Spicy, warm, and can be served hot or cold, it will be hard to go back to powdered chai after making this Indian masala chai.

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dogs Marianne Navada 3/18/21 dogs Marianne Navada 3/18/21

Most Dogs Have Issues, Not Just Rescues

Most dogs have issues, not just rescues. But "being a rescue" seem to be the default answer when explaining canine problems. We explore why.

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innovation Marianne Navada 3/17/21 innovation Marianne Navada 3/17/21

How to Add the Air Quality Index on Your Apple Watch

What is the air quality index and how to add it to your Apple Watch face.

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clean living Marianne Navada 3/16/21 clean living Marianne Navada 3/16/21

Washable and Sustainable Meditation Pillows

A thoughtfully curated list of washable and sustainably-made meditation pillows from brands that bring you calm and tranquility.

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mental fitness Marianne Navada 3/15/21 mental fitness Marianne Navada 3/15/21

Happiest Cities in America 2021

Using data on overall wellbeing, income, employment, and environment, Wallethub compiled a list of the happiest cities in America.

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mental fitness Marianne Navada 3/10/21 mental fitness Marianne Navada 3/10/21

Our Emotions and Social Media: When Poorly Worded Tweets Sabotage Good Deeds

Burger King's "women belong in the kitchen" tweet got us talking about sexist tropes, but not the company's intentions to help women.

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innovation, yoga Marianne Navada 3/5/21 innovation, yoga Marianne Navada 3/5/21

Creating a Yoga Scene Using HomeKit: Technology and Your Yoga Practice

Using HomeKit and smart products to create a yoga scene at home helps me maintain a consistent practice. Here are the steps.

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body, books Marianne Navada 3/2/21 body, books Marianne Navada 3/2/21

Lifespan: Why We Age — And Why We Don’t Have To

A short summary of David Sinclair's groundbreaking book on aging, cellular reprogramming, and living a longer and healthier life.

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recipes Marianne Navada 3/1/21 recipes Marianne Navada 3/1/21

Oven-Baked Fries

It takes 30 minutes to make your own healthier version of french fries. Perfect for those cravings without the guilt.

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