Non-Dairy Milk Recipes

Marianne Navada 1/31/19 Marianne Navada 1/31/19

Non-Dairy Milk Recipes

A list of easy recipes so you can start making milk from home.

Marianne Navada 1/29/19 Marianne Navada 1/29/19

Why We Feel Bored and How to Stop It

How to overcome boredom and feel happier.

Marianne Navada 1/23/19 Marianne Navada 1/23/19

Black Coffee, Why You Should Try It.

If you add sugar or milk to your coffee, read it.

Marianne Navada 1/18/19 Marianne Navada 1/18/19

Move Like a Ballerina

Is yoga turning into a performance?

One Less Plastic Daily, and All is Coming

Marianne Navada 1/16/19 Marianne Navada 1/16/19

One Less Plastic Daily, and All is Coming

Marianne Navada 1/12/19 Marianne Navada 1/12/19

5 Perspectives on the Egg Debate

The philosophy and the science explained.

How the Apple Watch Series 4 Changed My Yoga Practice

Marianne Navada 1/9/19 Marianne Navada 1/9/19

How the Apple Watch Series 4 Changed My Yoga Practice

My story

Marianne Navada 1/6/19 Marianne Navada 1/6/19

Chatur-Nada

A yoga class without Chaturanga Dandasana.

Marianne Navada 1/4/19 Marianne Navada 1/4/19

#YogaSkin Is a Thing

Are you in?

Marianne Navada 1/3/19 Marianne Navada 1/3/19

Good Health Comes to Those Who Garden

The benefits of green living

Marianne Navada 12/23/18 Marianne Navada 12/23/18

Are New Year's Resolutions for You?

Find out.

Lessons from Coconut Oil and Social Media

Marianne Navada 12/20/18 Marianne Navada 12/20/18

Lessons from Coconut Oil and Social Media

Research vs. Hype

Marianne Navada 12/18/18 Marianne Navada 12/18/18

Tech Gadgets in Class

Should you or should you not?

Marianne Navada 12/17/18 Marianne Navada 12/17/18

How to Choose a Yoga Mat

A simple checklist that saves you time and money.

This $2 product saves my yoga pants from piling

Marianne Navada 12/17/18 Marianne Navada 12/17/18

This $2 product saves my yoga pants from piling

This works.

Marianne Navada 12/16/18 Marianne Navada 12/16/18

A New Way to Measure Your Age

You might be younger than you think.

Marianne Navada 12/13/18 Marianne Navada 12/13/18

The Truth About Hot Yoga

Research vs. Hype

Marianne Navada 12/13/18 Marianne Navada 12/13/18

Types of Hot Yoga

Which one is for you?

Why Women Are Ditching Their Heels and the Power of Athleisure

Marianne Navada 12/12/18 Marianne Navada 12/12/18

Why Women Are Ditching Their Heels and the Power of Athleisure

The advantages go beyond comfort.

Marianne Navada 4/10/18 Marianne Navada 4/10/18

The Art of Yoga Goal Setting

Elevate your practice safely and effectively.