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Lifdb
Yoga
Recipes
Relationships
Mental Fitness
Innovation
Body
Yoga
Recipes
Relationships
Mental Fitness
Innovation
Body
10 Minute Core Workout: Inspired by Ab Ripper X
drillsy, body Marianne Navada 8/4/25 drillsy, body Marianne Navada 8/4/25

10 Minute Core Workout: Inspired by Ab Ripper X

Inspired by Ab Ripper X, this core workout alternates between plank and supine moves and uses speed to increase intensity. Dumbbell optional. This goes by fast!

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Mixed Vegetable Pancakes: Savory and Breakfast Ready
recipes Marianne Navada 8/3/25 recipes Marianne Navada 8/3/25

Mixed Vegetable Pancakes: Savory and Breakfast Ready

Eat more vegetables for breakfast.

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1 Minute of Exercise Gives You 5 Minutes of Life

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