Jennifer Aniston Puts Her Approval on This Collagen Supplement: What Is Collagen and the FAQs
All you need to know about collagen, supplements, and the body's ability to produce it.
Your Guide to Cruelty-Free Puffers
What does it mean to have a cruelty and animal-free puffer? Shop mindfully for your perfect jacket this winter.
Colder Weather Disrupting Your At-Home Yoga Routine? Here Are Ways to Kickstart Your Practice
From cold weather to life events, we all go through pauses in our yoga practice and these are ways to get you on the mat quicker and safely.
Sweet Potato and Oats Soft Dog Treats
A simple recipe your dog, and you, can enjoy together.
What We Can All Learn from Alex Trebek During the Final Episodes of Jeopardy!
Lessons to live by from Alex Trebek, Jeopardy!, and Burt Thakur, during the final episodes of the beloved show.
What Are Parabens and Should We Be Avoiding Them?
What are parabens and what you need to know about these chemicals commonly found in cosmetics and skin and hair care products.
Snacking with My Dogs: Bonding Over Healthy Treats
Here is a list of vitamin-rich foods my dogs and I eat when we snack together. Snack time has become bonding time, good for the body and mind.
Are Acrylic Containers Eco-Friendly? Home Organization and Plastics
What is acrylic, its environmental impact, and what you should know before buying products made of this plastic for home organization.
The Right Way to Floss, Brush, and Your Path to a Rewarding Self-Care Routine For Your Mouth
Where did you learn how to floss or brush? Learn how to take care of your teeth and mouth with this simple guide to self-care.
What Color is Your Joy? The Science and Culture of the Psychology of Color
Understanding the role of science and culture in the way color psychology associates color with emotions and mood.
Instant Pot Quick Guide and Rule of Thumb: Beans, Potatoes, Quinoa and Lentils
From beans, rice, quinoa, lentils, and other staples, this page gives you a quick and no fuss information on portion, time, and tips.
Caring for Your Fiddle Leaf Fig Tree
From watering to fertilizing, this is a list of what to watch out for when taking care of your fiddle leaf fig tree.
Blood Oxygen Level and the Apple Watch Series 6
Why do we measure blood oxygen levels? A look at the Apple Watch Series 6 oximeter, how it works, and does it do the job.
Fluffy Vegan Fiber-Rich Pancakes with Gluten Free Option
These vegan pancakes are fluffy, fiber-rich, and delicious. They are easy to make and can be stored in the fridge.
Why Is the World Full of Hate? This Netflix Documentary Provides an Answer as to Why and What We Can Do About It
How the business of vying for our time and attention has led to social unrest. Exploring Netflix's documentary: Social Dilemma.
Apple Unveils Fitness Plus, a Virtual Workout Platform
Apple launches Fitness +, a virtual workout platform that integrates with the watch, music, and screen devices.
What I Got Wrong About Journaling and the Four Changes that Made Me Consistently Write in My Journal
Journaling ideas that will help with consistency and will transform the act of journaling into a meditative process.
Amazon’s Halo Fitness Tracker: What You Need to Know
Amazon is releasing a wellness tracker that analyzes voice tone and body fat.
10 Reasons Why I Chose Caraway Pans When I Replaced My Non-Stick Pans
Caraway sells ceramic non-stick pans that are non-toxic and environmentally friendly. Here's my honest review and why I chose Caraway.
Clean Wine Explained
When the wellness space meets the wine industry, what we have is a new trend. Is it worth a try?