Researchers from the National University of Singapore are studying the role of the microbiome to promote sustainable food production.

A recent study shows that TBHQ, a preservative commonly found in popular brands such as Cheez-It and Kellogg's may harm immune system.

A recent study shows a link between dementia and processed meat. What is processed meat and do the findings apply to all types of meat?

PayPal conducted a research on employee financial wellness and this is what they found out and what they did about it.

The arguments for avoiding petrolatum and beeswax and our picks for effective, vegan, and sustainable lip balms.

Spicy, warm, and can be served hot or cold, it will be hard to go back to powdered chai after making this Indian masala chai.

Most dogs have issues, not just rescues. But "being a rescue" seem to be the default answer when explaining canine problems. We explore why.

What is the air quality index and how to add it to your Apple Watch face.

A thoughtfully curated list of washable and sustainably-made meditation pillows from brands that bring you calm and tranquility.

Using data on overall wellbeing, income, employment, and environment, Wallethub compiled a list of the happiest cities in America.

Burger King's "women belong in the kitchen" tweet got us talking about sexist tropes, but not the company's intentions to help women.

Using HomeKit and smart products to create a yoga scene at home helps me maintain a consistent practice. Here are the steps.

A short summary of David Sinclair's groundbreaking book on aging, cellular reprogramming, and living a longer and healthier life.

It takes 30 minutes to make your own healthier version of french fries. Perfect for those cravings without the guilt.

An easy Instant Pot lentil recipe that combines Indian with Thai flavors. This curry is high in fiber and nutrients.

In a sign that at-home workouts are here to stay, investors bank on Beachbody and smart workout machines as the future of wellness.

The future of skincare is custom. How technology is changing the way we personalize skincare products and our review.

PET scans allow us to differentiate between white, beige, and brown fat. Brown fat shows promise in understanding heart and metabolic health.

Make gift-giving work for your relationship by giving each other the gift of quality time, not just this Valentine's Day, but everyday.

A simple hummus recipe that is creamy, no fuss, and minimalist. The recipe calls for using only fresh ingredients and is easy to make.