From watering to fertilizing, this is a list of what to watch out for when taking care of your fiddle leaf fig tree.

Why do we measure blood oxygen levels? A look at the Apple Watch Series 6 oximeter, how it works, and does it do the job.

These vegan pancakes are fluffy, fiber-rich, and delicious. They are easy to make and can be stored in the fridge.

How the business of vying for our time and attention has led to social unrest. Exploring Netflix's documentary: Social Dilemma.

Apple launches Fitness +, a virtual workout platform that integrates with the watch, music, and screen devices.

Journaling ideas that will help with consistency and will transform the act of journaling into a meditative process.

Amazon is releasing a wellness tracker that analyzes voice tone and body fat.

Caraway sells ceramic non-stick pans that are non-toxic and environmentally friendly. Here's my honest review and why I chose Caraway.

When the wellness space meets the wine industry, what we have is a new trend. Is it worth a try?

What is low-grade depression and how does Michelle Obama mange her feelings as she admits suffering from low-grade depression.

It's cheesy, tangy, light, and nutritious. A perfect dish to keep stashed in the fridge.

A staple in our fridge, this nut-based crumbled vegan cheese is great for sauces, pasta, sandwiches, popcorn, and so much more.

Using machine learning, the study explores why certain relationships bring more satisfaction than others.

We're always told to eat more antioxidant-rich foods, but what exactly are antioxodants and how do they protect our bodies.

Exploring the difference between the new vegan influencers and the roots of vegetnarianism. What happens when a cultural tradition becomes just another diet.

A breakdown of the research on screentime and mental health.

An iTunes music playlist for your at-home yoga practice.

A recent study shows that stress cardiomyopathy or broken heart syndrome is on the rise as a result of COVID-19 stress.

Pioneered by Dr. Chibanda, The Friendship Bench is a community-based mental health program that combines evidence-based therapy with local culture.

Lululemon purchases Mirror, a tech company that is redefining the home gym.